Motivational Monday

 It's a new week.

What will you do this week to make your life better?




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Just the beginning

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Just the beginning    Part 3: Accident series I was finally home after 16 days in the hospital.  Seeing the new wheelchair ramp that was built by our fire family made me cry.  Crying because it was built with love and support.  Crying because this is my new normal until I work my way out of the chair.   When I finally got inside, I got to see my fur babies.  Obviously, they  didn’t  understand why they couldn’t jump all over me, so they lay beside me on the floor.  They would occasionally bump my hand to ensure  I was still there.   Then the medical equipment started appearing.  Nothing ruins your dignity more than having a portable toilet beside your bed.  Though I will say I had fun making Woody uncomfortable by staring at him while sitting there!  HAHA!!  My daughter helped me get on my new shower seat so I could take my first real shower  I’d  had in the 16 days.  As I sat there with ...
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“Half off pedicure!” Part 2 of the accident series

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September 20, 2020 When I woke up from my first surgery and looked down I couldn’t believe what had happened.  The amount of metal surrounding my lower leg was crazy.  I knew I had hurt my leg, but I  did not  know how bad.  I was laying there crying from the pain when the nurse came in to check on me.  She asked me how I was feeling…. And  that is when  the first joke came… “I feel like I was hit by a truck!”  She just looked at me, shook her head, and laughed.  I asked what all happened, but fell asleep before I got the answer. Oh,  blessed pain meds, you were my best friend! The next morning waking up in pain again  I got to meet my new nurse .  She explained to me everything that happened, and what was up next.  I had a compound fracture on my right leg, my foot had been degloved, and my  Achilles  tendon  was cut in half.  She was there to prep me for another surgery.  I was scared and wa...
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Mental Health and the Workplace...

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We have all worked someplace where we weren't happy, or it wasn't good for us mentally but did you know? The average person spends around 90,000 hours or  one-third of their life at work , so it’s important to ensure we’re in a healthy mind space while there.   Maintaining positive mental health is critical to health and well-being. But it’s also important to our success at work and the success of our employers.  Managers take note...if your employee isn't happy your not getting what you are paying them to do! Are aware that individuals struggling with mental health issues are at greater risk for a variety of health conditions. But did you know they're also at greater risk for disability, unemployment, and underemployment?  Poor mental health and stress can negatively affect (this is not an all-inclusive list): Job performance and productivity Engagement with one’s work Communication with coworkers Physical capability and daily functioning Are you working in a g...
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