We have all worked someplace where we weren't happy, or it wasn't good for us mentally but did you know? The average person spends around 90,000 hours or one-third of their life at work , so it’s important to ensure we’re in a healthy mind space while there. Maintaining positive mental health is critical to health and well-being. But it’s also important to our success at work and the success of our employers. Managers take note...if your employee isn't happy your not getting what you are paying them to do! Are aware that individuals struggling with mental health issues are at greater risk for a variety of health conditions. But did you know they're also at greater risk for disability, unemployment, and underemployment? Poor mental health and stress can negatively affect (this is not an all-inclusive list): Job performance and productivity Engagement with one’s work Communication with coworkers Physical capability and daily functioning Are you working in a g...
My husband and I will have been together for almost 18 years. I met him at my nephew's MX race in 2005. He had just gotten back home from Florida after a serious accident resulted in him almost losing a hand. He had just graduated from MMI, a technical school for motorcycle mechanics. His circle ran pretty close to my nephew’s and he offered to help and be his mechanic during the races. I went to cheer my nephew on. At the end of August, he adopted Lexi and started bringing her to the races. During one of the races my nephew did particularly well and in an act of pure excitement Jeff ran to the pits to congratulate him, leaving poor Lexi tied to the fence. An act I wouldn’t soon let him forget. Over the next few months, he pursued me. Just getting out of a 2-year relationship myself I wasn’t ready for a commitment. But our encounters grew more and more frequent even well after the racing season ended. By the end of September, I was smitten, sharing our first kiss outside of his par...
The Traveling Tribe… This tribe is made up of 5 beautiful, inspirational, talented, and empowering women who are all in different stages of life! The tribe is composed of 4 married ladies (all fire/police wives) and one that is almost married. Some are small business owners, one is a medical professional and also a kickass firefighter, one just left a retail job with over a decade in the field, and another is counting the days till retirement (well all of us are in some way shape, or form), but one definitely can see the light at the end of the tunnel and it ain't no train! A few ladies have been divorced, we have all had our share of heartbreak, dealt with mental health issues, lost a job or two, some attended college, some raised kids, a few have overcome medical issues, had financial struggles, fought demons and some are still fighting, and one is just a crazy plant lover, and we have all learned a lot along the way. While we have only been officially a tribe since 2020...
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